Blog | YVR Doula Services

How to maintain intimicy after the birth of your baby

Maintaining intimacy after having a baby can be challenging but is essential for a healthy relationship. Here are some tips to help you...

Can Moxibustion really flip a breech baby?

Moxibustion is commonly used in traditional Chinese medicine (TCM) to help turn a breech baby into a head-down position (also called a...

Shoulder Dystocia- how care providers manage this obstetric emergency

Shoulder dystocia is a childbirth complication that occurs when a baby's shoulders become lodged behind the mother's pelvic bone after...

The facts about Vitamin K and your newborn

Vitamin K is crucial for newborns because they are born with very low levels of this vitamin, which puts them at risk for vitamin K...

Colostrum First Milk Breastfeeding Newborn Baby: Importance of Harvesting

Colostrum harvesting refers to the practice of collecting and storing colostrum, the first form of breast milk produced during pregnancy...

How to effectively manage the purple crying stage.

"Purple crying" refers to a developmental phase that some infants go through, characterized by prolonged periods of crying that are...

The Role of Partners in the Birthing Process

Partners play a crucial role in the birthing process, providing emotional, physical, and practical support to the laboring person. Here’s...

Top 10 Tips for Packing Your Hospital Bag

Packing your hospital bag ahead of time can help you feel more prepared and relaxed as you approach your delivery date. Here are the top...

Understanding cesarian sections and what to expect:

Understanding cesarean sections (C-sections) is important for expectant parents, as it can help them make informed decisions about...

The Importance of Birth Plans: How to Create One that Works for You

Creating a birth plan can be an empowering step in preparing for labor and delivery. It allows you to communicate your preferences and...

Delayed Cord Clamping explained:

Delayed cord clamping is a practice where the umbilical cord is not immediately clamped and cut after birth, but instead, is allowed to...

How to introduce pets to your newborn

Introducing pets to a newborn is an important process that can help ensure the safety and comfort of both the baby and the family pet....

What can you do with your placenta after delivery?

The placenta is a remarkable organ that plays a crucial role during pregnancy, providing nutrients, oxygen, and waste removal between the...

What are the roles of hormones in labour?

Hormones play a vital role in the labor and childbirth process, influencing the physical and emotional experiences of both the birthing...

Breastfeeding Basics: What do you need to know?

Breastfeeding is a natural and beneficial way to feed your infant and provides numerous health benefits for both the mother and baby....

The Importance of Informed Consent in Maternity Care

Informed consent is a fundamental principle in healthcare, including maternity care, that respects patients’ autonomy and right to make...

Siblings and Birth: Preparing Older Children for a New Baby

Preparing older children for the arrival of a new sibling is an important process that can help them adjust to the changes that come with...

Cultural Perspectives on Birth: Learning from Diverse Traditions

Birth can offer a rich tapestry of beliefs, practices, and rituals that shape the experience of pregnancy and childbirth around the...

Healthy Meal Ideas for New Parents: Nourishing Your Body After Birth

Nourishing your body after birth is crucial for recovery and maintaining energy levels, especially as a new parent. With the demands of...

Understanding Postpartum Mood Disorders: Signs and Support

Understanding postpartum mood disorders (PPMD) is important for new parents, as these conditions can significantly affect emotional...